• natural beauty product review
    Geek Chic,  NerdLife

    How to Love Yourself and the Environment: A Mom’s Review

    Disclaimer: This post may contain affiliate links. For more on our use of affiliate links and our privacy policy please visit our disclaimer page.  I’ll be completely honest here. I may not be the best person to be doing a beauty product review. I’ve never been that big into the beauty world. Although I love smelly-good lotions and various new makeup products I have no idea how to use most of it. I just play around until I come up with something I like. I am about as far as you can get from an expert, though.  This review is purely that of a mom who picked up a product…

  • nutrition for kids
    NerdLife

    How to Tell if Your Child is Getting Adequate Nutrition

    Disclaimer: This post may contain affiliate links. For more on our use of affiliate links and our privacy policy please visit our disclaimer page. When you have a picky eater in your house it can be difficult to tell whether your child is getting the proper levels of the various vitamins, minerals, and other substances that make up their nutrition. Even when your children eat enough it can sometimes be difficult to determine whether the foods they are eating are giving them everything they need. Today we are going to be looking at just what makes up adequate nutrition for school-aged children as well as tips for making sure that…

  • controlling hunger while fasting
    NerdLife

    5 Simple Ways to Avoid Hunger with Intermittent Fasting

    Disclaimer: This post may contain affiliate links. For more on our use of affiliate links and our privacy policy please visit our disclaimer page. If you were with us last week for our post on Intermittent Fasting you learned that it can be a great alternative to the many weight loss methods and diets available these days. Intermittent Fasting allows you to stop counting calories and focus more on when to eat rather than what to eat. It can be a great way to shed pounds and improve your health for many who have found traditional dieting difficult to maintain. One issue that many notice when beginning an Intermittent Fasting…

  • intermittent fasting
    NerdLife

    Tired of Tracking Food all Day? Stop Counting and Start Fasting!

    Disclaimer: This post may contain affiliate links. For more on our use of affiliate links and our privacy policy please visit our disclaimer page. How many times have you started a diet plan that was supposed to be THE way to lose the weight only to find yourself fed up and frustrated after just a few weeks? If you are anything like me that answer is about a million times. I think I have been through just about every fad diet there is, all with little to no luck. Of course, they all claim that “it’s a lifestyle change and not a diet”. In the end, that lifestyle change is…